Nicole Brown Nicole Brown

Easy Protein Snacks

Navigating hunger and nutrition on GLP-1 medications can be challenging, but fueling your body with high-protein snacks is key for satiety, muscle maintenance, and sustainable weight loss. This post shares my absolute go-to protein snacks that are delicious, convenient, and perfectly GLP-1 friendly. Discover how to effortlessly incorporate more protein into your diet to manage cravings and stay on track with your health goals. Get ready to elevate your snack game and feel fantastic!

Navigating hunger and nutrition on GLP-1 medications can be challenging, but fueling your body with high-protein snacks is key for satiety, muscle maintenance, and sustainable weight loss. This post shares my absolute go-to protein snacks that are delicious, convenient, and perfectly GLP-1 friendly. Discover how to effortlessly incorporate more protein into your diet to manage cravings and stay on track with your health goals. Get ready to elevate your snack game and feel fantastic!


  • Built Puff - Brownie Batter Puff Protein Bar

    • Tastes like a marshmallow puff, gluten free, 6 grams of sugar, 140 calories, and 17 grams of protein. Shop here

  • Jif To-Go Peanut Butter Cups

    • Easy 7 grams of protein per serving, eat with a spoon, add to crackers or whole wheat bread. Shop here

  • Khloud Protein Popcorn

    • Flavors sweet & salty, and olive oil & sea salt offers the most protein of 7 grams per serving! Perfect to keep at your desk or for road trips to keep snacking at bay! Shop here

  • Oath Nutrition Clear Whey Protein

    • The most hidden protein secret, Oath’s Clear Whey Protein is not only delicious when prepared and poured over ice but offers 20 grams of protein PER SERVING! Shop here (my favorite flavors are Kiwi Strawberry, Icy Blue Razz, and Frosted Lemonade)

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Nicole Brown Nicole Brown

Blog Post Title Two

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More
Nicole Brown Nicole Brown

Blog Post Title Three

It all begins with an idea.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do.

Be clear, be confident and don’t overthink it. The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now. Later will take care of itself. It always does.

Read More